by Agnes | Jun 23, 2026 | Energy / Fatigue, Mind / Emotions
How to stop borrowing tomorrow’s problems and find peace in God’s grace for today. Learning to wait without worry can feel almost impossible when you live with chronic illness. Symptoms change, appointments come and go, and uncertainty often becomes part...
by Agnes | Jun 15, 2026 | Mind / Emotions, My Journey
Finding hope when healing slows down and God’s work looks different than you expected. Five years ago, I thought I’d be further ahead in my healing journey. I had just done a lot of work with a Naturopathic physician and had looked at brain scans with him....
by Agnes | Jun 2, 2026 | Energy / Fatigue, Mind / Emotions
Why calm doesn’t always feel natural after Chronic Stress Sometimes stress doesn’t arrive all at once. Sometimes it slowly becomes the background noise of life. We adjust. We adapt. We keep moving forward. Before we realize it, the nervous system has...
by Agnes | May 26, 2026 | Energy / Fatigue, Mind / Emotions
Why predictable rhythms help the nervous system settle again “Deckening” is my new word for gardening on the deck. You know… Deck + Gardening. 🙂 Spring this year came fast and intensely with a predicted temp today of a whopping 28 ℃… which is quite...
by Agnes | May 19, 2026 | Energy / Fatigue, Mind / Emotions
Chronic illness, emotional stress, and why the nervous system still needs recovery after joyful experiences This has been a week of ups and downs… We had some great weather, and I managed to get 95% off my greenhouse shopping done for my amazing deck garden....
by Agnes | May 12, 2026 | Energy / Fatigue, Mind / Emotions
Chronic illness, pacing, and why slowly getting back into routine mattered more than pushing through I got back from my Mediterranean trip last Saturday, and honestly, I was surprised by how well I did. I did not crash after my trip… as in… FROM the trip...