Unfinished Journey

God’s not done with me yet!

Helping women heal from Fibromyalgia and Chronic Fatigue Syndrome (ME/CFS) using natural, trauma-informed strategies.

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My Mission

For three decades, I battled with my health, facing numerous diagnoses such as IBS, Fibromyalgia, Osteoarthritis, and Chronic Fatigue Syndrome (ME/CFS). Despite seeking medical help, my condition worsened, leaving me dependent on a cane. This website chronicles my personal experience and offers practical solutions for those with Fibromyalgia and ME/CFS, aiming to provide hope and empowerment in their healing journey.

My deepest wish is that this website serves as a beacon of hope for those battling Fibromyalgia and ME/CFS. May you find not only valuable information but also encouragement and inspiration to embark on your healing journey. Take the first step towards reclaiming your health and begin your path to wellness today.

From My Blog

Creating Sensory-Safe Spaces for Sensitive Bodies

Creating calm environments, even in busy places As I’m getting ready for this trip, I’ve been thinking about something I’ve learned over the years. Travel is exciting—new places, new experiences, full days—but for a sensitive body, it can also be a lot. The noise, the movement, the change in environment, and the shift in routine can all add up...

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 When Hope Starts to Change Things

How hope quietly affects your body, your energy, and how you move through your days As I’ve been getting ready for this trip, I’ve noticed something I didn’t expect. Packing has felt different this time. Not because I’ve done more. Not because I’ve found a better system. But because I don’t seem to need as much as I used to. Fewer supplements....

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The Small Wins We Often Miss

How small, everyday shifts support healing, energy, and recovery We’re heading to Calgary this week. We booked tickets to see Gabor Maté speak, and we’re thrilled that it landed during Rob’s week off. And to make this more than just catching a good presentation, we decided to turn it into a two day mini vacation. We’re planning to leave early...

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How Do I Take Those First Steps?

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Start with the free Guide

Ten Natural Ways to Begin Healing From Fibromyalgia and Chronic Fatigue Syndrome (ME/CFS)

Unfinished Journey

A Sacred Path to Healing Your Mind, Body, and Spirit – Without Pushing Past Your Limits.

Journey to Freedom is a faith-rooted, trauma-informed coaching experience for women living with chronic illness, burnout, or emotional exhaustion.

It isn’t a course. It isn’t a to-do list.

It’s a sacred rhythm—one that honors your energy, your story, and your nervous system’s need for safety.

You’ll be gently guided through a process that blends biblical truth with body awareness—offering peace, clarity, and healing without pressure.

Reclaim Your Energy and Vitality in Just 11 Days!

Are you tired of feeling exhausted, foggy, and stuck in a cycle of pain? The 11 Day Jumpstart is here to help you reset your body, reduce inflammation, and finally feel like yourself again – without complicated routines or extreme restrictions.

Helping women begin to heal from Fibromyalgia and Chronic Fatigue Syndrome (ME/CFS) using natural trauma-informed strategies.