Unfinished Journey
God’s not done with me yet!
Helping women heal from Fibromyalgia and Chronic Fatigue Syndrome (ME/CFS) using natural, trauma-informed strategies.
My Mission
For three decades, I battled with my health, facing numerous diagnoses such as IBS, Fibromyalgia, Osteoarthritis, and Chronic Fatigue Syndrome (ME/CFS). Despite seeking medical help, my condition worsened, leaving me dependent on a cane. This website chronicles my personal experience and offers practical solutions for those with Fibromyalgia and ME/CFS, aiming to provide hope and empowerment in their healing journey.
My deepest wish is that this website serves as a beacon of hope for those battling Fibromyalgia and ME/CFS. May you find not only valuable information but also encouragement and inspiration to embark on your healing journey. Take the first step towards reclaiming your health and begin your path to wellness today.
From My Blog
Micro-Hydration Habits for Chronic Illness: Sometimes Energy Begins with One Sip
There are days when the fatigue feels worse than it should. You slept. You didn’t overdo it. Nothing dramatic happened. And yet by mid-afternoon your head feels thick, your body feels slower, and your patience feels shorter. Sometimes we immediately assume something is wrong. But sometimes — not always, but sometimes — it’s something much...
Your Sensitivity Is Not a Flaw: A Christian Reframe for Chronic Illness
Reframing body awareness as part of God’s design I always notice it when we come home. After a few days away — different bed, different light, different sounds — I walk back into our house and my body immediately registers everything. The air feels different. The light hits differently. The quiet (or lack of it) feels louder. And then there’s the...
Visual Peace for Mental Peace: Why Gentle Order Protects Your Energy
“For God is not a God of confusion but of peace.” — 1 Corinthians 14:33 In Alberta, this week is technically called reading week. In reality… it’s ski week for many. Schools are closed, rhythms shift, and for a few days families either hunker down or head out of town. Rob and I are traveling this week, and I’ve been thinking about something...
How Do I Take Those First Steps?
Start with the free Guide
Ten Natural Ways to Begin Healing From Fibromyalgia and Chronic Fatigue Syndrome (ME/CFS)

Unfinished Journey
A Sacred Path to Healing Your Mind, Body, and Spirit – Without Pushing Past Your Limits.
Journey to Freedom is a faith-rooted, trauma-informed coaching experience for women living with chronic illness, burnout, or emotional exhaustion.
It isn’t a course. It isn’t a to-do list.
It’s a sacred rhythm—one that honors your energy, your story, and your nervous system’s need for safety.
You’ll be gently guided through a process that blends biblical truth with body awareness—offering peace, clarity, and healing without pressure.
Reclaim Your Energy and Vitality in Just 11 Days!
Are you tired of feeling exhausted, foggy, and stuck in a cycle of pain? The 11 Day Jumpstart is here to help you reset your body, reduce inflammation, and finally feel like yourself again – without complicated routines or extreme restrictions.
Helping women begin to heal from Fibromyalgia and Chronic Fatigue Syndrome (ME/CFS) using natural trauma-informed strategies.