by Agnes | Mar 31, 2026 | Energy / Fatigue, Mind / Emotions
What Easter shows us about compassion, rest, and responding to ourselves differently Last weekend, I noticed something. I felt off. Not physically more tired. Not emotionally overwhelmed. Just… not quite right inside. I wasn’t entirely sure what I needed, but there...
by Agnes | Mar 24, 2026 | Energy / Fatigue, Mind / Emotions
When stress builds in the body, it can be difficult to slow down even when we want to pray or focus on God’s peace. Many women living with chronic fatigue, illness, or emotional strain notice that their bodies often react to stress before their thoughts do. Muscles...
by Agnes | Mar 16, 2026 | Energy / Fatigue
Sometimes healing journeys, especially with chronic illness or ongoing fatigue, can feel overwhelming. We often believe we need to figure out the entire path before we can begin. We want a clear plan, a full solution, or a guarantee that everything will improve. But...
by Agnes | Mar 4, 2026 | Detoxification, Energy / Fatigue
There are days when the fatigue feels worse than it should. You slept. You didn’t overdo it. Nothing dramatic happened. And yet by mid-afternoon your head feels thick, your body feels slower, and your patience feels shorter. Sometimes we immediately assume something...
by Agnes | Feb 24, 2026 | Energy / Fatigue, Mind / Emotions
Reframing body awareness as part of God’s design I always notice it when we come home. After a few days away — different bed, different light, different sounds — I walk back into our house and my body immediately registers everything. The air feels different. The...
by Agnes | Feb 8, 2026 | Energy / Fatigue, Mind / Emotions
Stillness is often misunderstood. Many of us assume it requires time, quiet, or energy we don’t have. We picture a long pause, a clear mind, or a calm environment. When those things aren’t available, we conclude that stillness isn’t possible either. But stillness does...
