by Agnes | Apr 22, 2026 | My Journey
Creating calm environments, even in busy places As I’m getting ready for this trip, I’ve been thinking about something I’ve learned over the years. Travel is exciting—new places, new experiences, full days—but for a sensitive body, it can also be a lot. The noise, the...
by Agnes | Apr 14, 2026 | My Journey
How hope quietly affects your body, your energy, and how you move through your days As I’ve been getting ready for this trip, I’ve noticed something I didn’t expect. Packing has felt different this time. Not because I’ve done more. Not because I’ve found a better...
by Agnes | Apr 4, 2026 | Mind / Emotions, My Journey
How small, everyday shifts support healing, energy, and recovery We’re heading to Calgary this week. We booked tickets to see Gabor Maté speak, and we’re thrilled that it landed during Rob’s week off. And to make this more than just catching a good presentation, we...
by Agnes | Mar 10, 2026 | Mind / Emotions, My Journey
I remember the first time I joined a prayer group. I was overwhelmed and honestly didn’t know what to expect. My health journey already felt complicated, and I was convinced no one would really understand it. And explaining what prayer I needed felt almost impossible....
by Agnes | Feb 16, 2026 | Mind / Emotions, My Journey
“For God is not a God of confusion but of peace.” — 1 Corinthians 14:33 In Alberta, this week is technically called reading week. In reality… it’s ski week for many. Schools are closed, rhythms shift, and for a few days families either hunker down or head out of...
by Agnes | Feb 3, 2026 | Mind / Emotions, My Journey
There are seasons when the body cannot do much. Energy is limited. Pain is present. The pace of life naturally slows — whether we want it to or not. In these moments, it can be tempting to measure faith by endurance or effort. But faith was never meant to be proven...
