by Agnes | Apr 22, 2026 | My Journey
Creating calm environments, even in busy places As I’m getting ready for this trip, I’ve been thinking about something I’ve learned over the years. Travel is exciting—new places, new experiences, full days—but for a sensitive body, it can also be a lot. The noise, the...
by Agnes | Apr 14, 2026 | My Journey
How hope quietly affects your body, your energy, and how you move through your days As I’ve been getting ready for this trip, I’ve noticed something I didn’t expect. Packing has felt different this time. Not because I’ve done more. Not because I’ve found a better...
by Agnes | Apr 4, 2026 | Mind / Emotions, My Journey
How small, everyday shifts support healing, energy, and recovery We’re heading to Calgary this week. We booked tickets to see Gabor Maté speak, and we’re thrilled that it landed during Rob’s week off. And to make this more than just catching a good presentation, we...
by Agnes | Mar 31, 2026 | Energy / Fatigue, Mind / Emotions
What Easter shows us about compassion, rest, and responding to ourselves differently Last weekend, I noticed something. I felt off. Not physically more tired. Not emotionally overwhelmed. Just… not quite right inside. I wasn’t entirely sure what I needed, but there...
by Agnes | Mar 24, 2026 | Energy / Fatigue, Mind / Emotions
When stress builds in the body, it can be difficult to slow down even when we want to pray or focus on God’s peace. Many women living with chronic fatigue, illness, or emotional strain notice that their bodies often react to stress before their thoughts do. Muscles...
