by Agnes | Feb 16, 2026 | Mind / Emotions, My Journey
“For God is not a God of confusion but of peace.” — 1 Corinthians 14:33 In Alberta, this week is technically called reading week. In reality… it’s ski week for many. Schools are closed, rhythms shift, and for a few days families either hunker down or head out of...
by Agnes | Feb 3, 2026 | Mind / Emotions, My Journey
There are seasons when the body cannot do much. Energy is limited. Pain is present. The pace of life naturally slows — whether we want it to or not. In these moments, it can be tempting to measure faith by endurance or effort. But faith was never meant to be proven...
by Agnes | Oct 13, 2024 | Mind / Emotions, My Journey
If you’re navigating the challenges of chronic illness, establishing healthy habits can feel like a steep hill to climb. But it doesn’t have to be overwhelming! In this blog, we’ll dive into simple, actionable steps you can take to foster wellness and...
by Agnes | Aug 19, 2024 | Mind / Emotions, My Journey
Getting Started First things first, grab a notebook! Jot down your health goals—whether it’s managing pain, boosting energy, or just feeling comfortable in your skin. From there, explore different wellness practices. Think about incorporating meals that nourish you,...
by Agnes | Nov 2, 2023 | Energy / Fatigue, Food / Diet, My Journey, Pain
Originally Written: March 23, 2023 We all do really dumb things. And they all have consequences… unfortunately. Some of them are much more long term than others. If you break a healthy diet by eating chocolate cake with ice cream,...
by Agnes | Nov 2, 2023 | My Journey
Originally Written: March 10, 2021 It is the 10th Anniversary of my cane purchase … the cane I no longer have any use for. This anniversary marks a lot of grief, especially at the losses of parenting through those years. There were many times I wanted to drive my kids...
