by Agnes | Feb 24, 2026 | Energy / Fatigue, Mind / Emotions
Reframing body awareness as part of God’s design I always notice it when we come home. After a few days away — different bed, different light, different sounds — I walk back into our house and my body immediately registers everything. The air feels different. The...
by Agnes | Feb 16, 2026 | Mind / Emotions, My Journey
“For God is not a God of confusion but of peace.” — 1 Corinthians 14:33 In Alberta, this week is technically called reading week. In reality… it’s ski week for many. Schools are closed, rhythms shift, and for a few days families either hunker down or head out of...
by Agnes | Feb 8, 2026 | Energy / Fatigue, Mind / Emotions
Stillness is often misunderstood. Many of us assume it requires time, quiet, or energy we don’t have. We picture a long pause, a clear mind, or a calm environment. When those things aren’t available, we conclude that stillness isn’t possible either. But stillness does...
by Agnes | Feb 3, 2026 | Mind / Emotions, My Journey
There are seasons when the body cannot do much. Energy is limited. Pain is present. The pace of life naturally slows — whether we want it to or not. In these moments, it can be tempting to measure faith by endurance or effort. But faith was never meant to be proven...
by Agnes | Jan 27, 2026 | Energy / Fatigue, Mind / Emotions
For many of us living with chronic illness, rest is not the problem. The guilt that comes with rest is. Even when it is clear that slowing down is necessary, there can be an undercurrent of discomfort—an internal pressure that says we should be doing more,...
by Agnes | Jan 20, 2026 | Energy / Fatigue, Mind / Emotions
January has often felt like an organization season to me. Sorting. Clearing. Closet cleaning. Letting go of what feels unfinished. There’s something about a new calendar year that creates pressure to reset, tidy up, and start fresh. But January is also dark, cold, and...
