by Agnes | Nov 18, 2023 | Energy / Fatigue
Are you someone who goes through the day feeling drained and foggy? Do you have trouble sleeping well or wake up unrested? If you can relate, know that you’re not alone. If you’re looking for a natural solution to improve your focus and concentration,...
by Agnes | Nov 2, 2023 | Energy / Fatigue, Food / Diet, My Journey, Pain
Originally Written: March 23, 2023 We all do really dumb things. And they all have consequences… unfortunately. Some of them are much more long term than others. If you break a healthy diet by eating chocolate cake with ice cream,...
by Agnes | Nov 2, 2023 | My Journey
Originally Written: March 10, 2021 It is the 10th Anniversary of my cane purchase … the cane I no longer have any use for. This anniversary marks a lot of grief, especially at the losses of parenting through those years. There were many times I wanted to drive my kids...
by Agnes | Nov 2, 2023 | Food / Diet
(Even if You Have Fibromyalgia or Chronic Fatigue) Originally Written: November 26, 2020 If you’re looking to make changes to your diet and are feeling overwhelmed, here are five strategies I have used successfully to revamp our family’s lifestyle. Learn...
by Agnes | Nov 2, 2023 | Mind / Emotions
Originally Written: November 18, 2020 In today’s modern world, humans have become accustomed to the indoor lifestyle. We live, work, and play all within the confines of our homes, offices, and technology. Unfortunately, this convenience has come at a cost to our...
