by Agnes | Sep 25, 2024 | Detoxification
Are you ready to embrace a healthier lifestyle? Toxin-free living is all about making simple swaps in your daily routine to reduce your exposure to harmful chemicals and create a safer home environment. From the products you use to the food you eat, minimizing toxins...
by Agnes | Aug 19, 2024 | Mind / Emotions, My Journey
Getting Started First things first, grab a notebook! Jot down your health goals—whether it’s managing pain, boosting energy, or just feeling comfortable in your skin. From there, explore different wellness practices. Think about incorporating meals that nourish you,...
by Agnes | Aug 12, 2024 | Mind / Emotions
Living with chronic conditions like Fibromyalgia and ME/CFS often means prioritizing your health and well-being. That’s why setting boundaries is so crucial. Asserting your boundaries helps you maintain balance and protect your energy. Here are some practical...
by Agnes | Aug 7, 2024 | Mind / Emotions
Living with chronic conditions like Fibromyalgia and ME/CFS often means prioritizing your health and well-being. That’s why setting boundaries is so crucial. Asserting your boundaries helps you maintain balance and protect your energy. Here are some practical...
by Agnes | Jul 28, 2024 | Detoxification
Skin poop. Yup, that is my phrase for it… because that’s really is what it is. Your skin is the largest organ that you have and one of its major functions is to excrete toxins from your body. A LOT of crap comes out though your...
