by Agnes | Oct 27, 2024 | Detoxification
In today’s world, plastic is everywhere, particularly in our kitchens. From food storage containers to water bottles, these common household items can leach harmful chemicals into the food and drinks we consume. Reducing exposure to these toxins is essential for...
by Agnes | Oct 20, 2024 | Energy / Fatigue, Mind / Emotions
If you’ve just put together your personalized wellness blueprint, you’re on the right path. But let’s be real—creating plans is just the beginning. The magic happens when you put those plans into action with consistent daily self-care practices. Self-care isn’t merely...
by Agnes | Oct 13, 2024 | Mind / Emotions, My Journey
If you’re navigating the challenges of chronic illness, establishing healthy habits can feel like a steep hill to climb. But it doesn’t have to be overwhelming! In this blog, we’ll dive into simple, actionable steps you can take to foster wellness and...
by Agnes | Oct 8, 2024 | Detoxification, Energy / Fatigue
Creating a toxin-free bedroom is key to improving sleep quality, especially for those managing chronic conditions. Your sleep environment significantly impacts your health, from the air you breathe to the bedding you use. By removing common toxins and making a few...
by Agnes | Sep 29, 2024 | Detoxification, Energy / Fatigue
Endocrine disruptors are chemicals that can interfere with your body’s hormone system, leading to a range of health issues. For those managing chronic conditions like Fibromyalgia or ME/CFS, understanding how these disruptors affect hormone balance is crucial. Found...
