by Agnes | Mar 4, 2026 | Detoxification, Energy / Fatigue
There are days when the fatigue feels worse than it should. You slept. You didn’t overdo it. Nothing dramatic happened. And yet by mid-afternoon your head feels thick, your body feels slower, and your patience feels shorter. Sometimes we immediately assume something...
by Agnes | Feb 24, 2026 | Energy / Fatigue, Mind / Emotions
Reframing body awareness as part of God’s design I always notice it when we come home. After a few days away — different bed, different light, different sounds — I walk back into our house and my body immediately registers everything. The air feels different. The...
by Agnes | Feb 16, 2026 | Mind / Emotions, My Journey
“For God is not a God of confusion but of peace.” — 1 Corinthians 14:33 In Alberta, this week is technically called reading week. In reality… it’s ski week for many. Schools are closed, rhythms shift, and for a few days families either hunker down or head out of...
by Agnes | Feb 8, 2026 | Energy / Fatigue, Mind / Emotions
Stillness is often misunderstood. Many of us assume it requires time, quiet, or energy we don’t have. We picture a long pause, a clear mind, or a calm environment. When those things aren’t available, we conclude that stillness isn’t possible either. But stillness does...
by Agnes | Feb 3, 2026 | Mind / Emotions, My Journey
There are seasons when the body cannot do much. Energy is limited. Pain is present. The pace of life naturally slows — whether we want it to or not. In these moments, it can be tempting to measure faith by endurance or effort. But faith was never meant to be proven...
