by Agnes | Nov 2, 2025 | Energy / Fatigue, Mind / Emotions
(Moving with Compassion – Part 1 of 2) If you live with chronic conditions like PEM (Post-Exertional Malaise) or POTS (Postural Orthostatic Tachycardia Syndrome), even light activity can leave you wiped out for days. This faith-rooted guide offers a way to rebuild...
by Agnes | Oct 26, 2025 | Energy / Fatigue, Mind / Emotions
When you live with chronic illness, calm can feel impossible. Your body aches for rest, but your mind keeps spinning – juggling noise, plans, and pressure that never seem to stop. This gentle guide shares one simple, faith-rooted way to anchor your nervous...
by Agnes | Oct 19, 2025 | Detoxification, Energy / Fatigue
(Micro-Rest & Detox · Part 1 of 2) Some days it feels like the world is spinning faster than your energy can keep up. Laundry waits, counters fill, and your body whispers, “Please, no more.” I’ve been there—the season where even small messes seem louder than they...
by Agnes | Oct 12, 2025 | Energy / Fatigue, Mind / Emotions
There was a time when I believed strength meant doing it all myself. Asking for help felt like admitting defeat. But slowly, I began to see that independence — when carried too far — can quietly turn into isolation. And isolation, for those of us living with chronic...
by Agnes | Sep 28, 2025 | Energy / Fatigue, Mind / Emotions
When Plans Shift This weekend was supposed to look very different. I had planned to be at my mother-in-law’s 90th birthday celebration, surrounded by family. Instead, I’m home — my body made it clear that the levels of fatigue were too much to push through. It’s not...
by Agnes | Sep 21, 2025 | Energy / Fatigue, Pain
Guest post by Rob vanSpronsen Hi, I’m Rob — Agnes’s husband. Normally, I’m behind the scenes supporting her writing and the life she shares here with you. But this week, Agnes has been down with a massive head cold. She asked me to step in and share some of the...
