5 Strategies for Making Diet Changes Easier

5 Strategies for Making Diet Changes Easier

(Even if You Have Fibromyalgia or Chronic Fatigue) Originally Written: November 26, 2020 If you’re looking to make changes to your diet and are feeling overwhelmed, here are five strategies I have used successfully to revamp our family’s lifestyle. Learn...
Follow the Light

Follow the Light

Originally Written: November 18, 2020 In today’s modern world, humans have become accustomed to the indoor lifestyle. We live, work, and play all within the confines of our homes, offices, and technology. Unfortunately, this convenience has come at a cost to our...
Do You Have A “Jones” Friend?

Do You Have A “Jones” Friend?

Originally Written: November 12, 2020 Do you have a “Jones” friend? You know that saying about “keeping up with the Jones” ?  We often use that in conversation in talking about keeping up with others in terms of “stuff” or wealth. Well, that is not exactly...

I Have Only One Daughter

Originally Written: May 20, 2020 I have only one daughter, and she is truly incredible! Having chronic health issues meant my whole family had to go on this journey with me. It wasn’t a choice for them, and it certainly wasn’t my choice either. I’m...
Unfinished Journey

Unfinished Journey

The unfinished healing of Fibromyalgia and Chronic Fatigue syndrome Originally written: April 25, 2020  Journey… Unfinished… I’m healing from Fibromyalgia and Chronic Fatigue syndrome and trauma one step at a time. I love the simplicity of these two words,...