Unfinished Journey
God’s not done with me yet!
Helping women heal from Fibromyalgia and Chronic Fatigue Syndrome (ME/CFS) using natural, trauma-informed strategies.
My Mission
For three decades, I battled with my health, facing numerous diagnoses such as IBS, Fibromyalgia, Osteoarthritis, and Chronic Fatigue Syndrome (ME/CFS). Despite seeking medical help, my condition worsened, leaving me dependent on a cane. This website chronicles my personal experience and offers practical solutions for those with Fibromyalgia and ME/CFS, aiming to provide hope and empowerment in their healing journey.
My deepest wish is that this website serves as a beacon of hope for those battling Fibromyalgia and ME/CFS. May you find not only valuable information but also encouragement and inspiration to embark on your healing journey. Take the first step towards reclaiming your health and begin your path to wellness today.
From My Blog
You’re Not Lazy — You’re Healing
Why Rest Is the First Step to Recovery (Not a Sign of Weakness) I’ve been there. Laying on the couch, body too heavy to move, mind racing with everything I “should” be doing.The dishes. The emails. The pacing protocol that’s supposed to fix everything. (But seldom really does… and it also takes weeks or months sometimes!) And in the...
What Comes After the 11-Day Jumpstart? How to Maintain Your Results for Life
You've Made Amazing Progress—Now What? Oh my beautiful friend - you've done something INCREDIBLE! You've completed the 11-Day Jumpstart, and your body is showing you just how ready it is to heal! I see you noticing those amazing changes - feeling lighter, more energized, celebrating those victories you've been praying for. But I know what might...
The 11-Day Jumpstart – A Simple, Proven Way to Reclaim Your Energy
Are You Ready to Take Your Healing to the Next Level? Oh my friend, if you've been with us for the 3-Day Energy Reset (found in my private Facebook community), you've already experienced something AMAZING - how those small, intentional shifts can create big changes in how you feel! Maybe you're noticing: ✅ Energy that actually LASTS through the...
How Do I Take Those First Steps?
Start with the free Guide
Ten Natural Ways to Begin Healing From Fibromyalgia and Chronic Fatigue Syndrome (ME/CFS)
Reclaim Your Energy and Vitality in Just 11 Days!
Are you tired of feeling exhausted, foggy, and stuck in a cycle of pain? The 11 Day Jumpstart is here to help you reset your body, reduce inflammation, and finally feel like yourself again – without complicated routines or extreme restrictions.
Journey to Freedom Coaching Sessions
Helping women begin to heal from Fibromyalgia and Chronic Fatigue Syndrome (ME/CFS) using natural trauma-informed strategies.