Unfinished Journey
God’s not done with me yet!
Helping women heal from Fibromyalgia and Chronic Fatigue Syndrome (ME/CFS) using natural, trauma-informed strategies.

My Mission
For three decades, I battled with my health, facing numerous diagnoses such as IBS, Fibromyalgia, Osteoarthritis, and Chronic Fatigue Syndrome (ME/CFS). Despite seeking medical help, my condition worsened, leaving me dependent on a cane. This website chronicles my personal experience and offers practical solutions for those with Fibromyalgia and ME/CFS, aiming to provide hope and empowerment in their healing journey.
My deepest wish is that this website serves as a beacon of hope for those battling Fibromyalgia and ME/CFS. May you find not only valuable information but also encouragement and inspiration to embark on your healing journey. Take the first step towards reclaiming your health and begin your path to wellness today.
From My Blog
The Energy Reset: Natural Ways to Boost Energy, Reduce Fatigue, and Feel Your Best
Do you wake up feeling exhausted, struggling with brain fog, or finding yourself reaching for caffeine just to get through the day? If so, you're not alone. Many people experience chronic fatigue and low energy, but few realize that quick fixes like coffee, energy drinks, and strict diets only offer temporary relief—not long-term solutions. My...
Is Inflammation Secretly Draining Your Energy?
Feeling exhausted, foggy-headed, and constantly run down? You're not alone. Millions of people struggle with chronic fatigue, brain fog, and lingering aches without realizing that inflammation may be the root cause. OH MY GOODNESS... let me share something that totally changed everything for me! You see, low-grade, chronic inflammation can be...
Why Am I Always Tired? 5 Hidden Causes of Fatigue and How to Fix Them
Do you wake up feeling exhausted, struggle with brain fog, or find yourself drained no matter how much sleep you get? You're not alone. Millions of people deal with constant fatigue, but here's the thing—being tired all the time isn't normal. OH MY GOODNESS... can we talk about this for a minute?! I'm SO excited to share something that could be...

How Do I Take Those First Steps?
Start with the free Guide
Ten Natural Ways to Begin Healing From Fibromyalgia and Chronic Fatigue Syndrome (ME/CFS)
Reclaim Your Energy and Vitality in Just 11 Days!
Are you tired of feeling exhausted, foggy, and stuck in a cycle of pain? The 11 Day Jumpstart is here to help you reset your body, reduce inflammation, and finally feel like yourself again – without complicated routines or extreme restrictions.

Journey to Freedom Coaching Sessions

Helping women begin to heal from Fibromyalgia and Chronic Fatigue Syndrome (ME/CFS) using natural trauma-informed strategies.